There are many ingredients commonly used in testosterone boosters that don’t work.
The difference between a great test booster supplement and a bad one, are the ingredients inside. The problem is, many companies add ineffective ingredients into their product if they’re well known – one of these is Tribulus Terrestris.
If you’re surprised to hear that Tribulus Terrestris has no effect on your testosterone levels, then you’ve come to the right place.
In this article, you’ll learn:
- What Are Testosterone Boosters?
- Top 5 Ingredients To Avoid
What Are Testosterone Boosters
These are quite self-explanatory – Testosterone Booster supplements are simply designed to raise your T-Levels. As a result, they usually contain numerous ingredients to give your body that ‘kick’ it needs to increase test production.
But the problem is, there are countless different testosterone booster supplements on the market – and every single one contains different ingredients.
You came to this article to learn about which T-Booster ingredients to avoid; this is exactly what we’ll tell you below.
Top 5 Test Booster Ingredients To Avoid
Now you know that there are numerous ineffective ingredients that’re added into testosterone boosters – let us show you the worst ingredients often seen in these products.
See for yourself:
#1 Dehydroepiandrosterone (DHEA)
This is most commonly known as DHEA, and is at the top of our list of testosterone booster ingredients to avoid.
Although this is a naturally occuring hormone in your body, supplementing DHEA can lead to serious male health issues; in a nutshell, this ingredient has shown to convert into estrogen (meaning you’ll experience raised estrogen levels).
This is a problem, as raised estrogen levels can lead to side effects such as:
- Gynecomasia (more commonly known as ‘man boobs’)
- Very low libido (sex drive)
- Increased abdominal fat
- Loss of muscle mass
- Constant fatigue
If this isn’t enough to put you off, DHEA is banned in the UK – where it’s classed as a ‘Class C’ Drug (as it’s classed as a steroid), and is only available as a prescription drug in Canada.
It’s not a good idea to consume anything classed as a ‘steroid’ or a ‘Class C’ drug, so these are more reasons to avoid testosterone boosters containing DHEA.
#2 Eurycoma Longifolia Jack
Also known as ‘Longjack’ or ‘Tongkat Ali’, this is a herb that’s native to Asia. It’s believed to be an aphrodisiac and improve your fertility, but studies have shown that it has no effect on your testosterone levels.
Not only that, Eurycoma Longifolia Jack has been reported to cause numerous side effects:
- Erectile dysfunction
- High blood pressure
This herb is on our list of ingredients to avoid, as it’s another ingredients commonly seen in testosterone booster supplements. In a nutshell, it’s ineffective and can cause side effects – making it a waste of cash.
#3 Horny Goat Weed
This plant is also known as ‘Epimedium’ and and has been used as medicine in traditional Chinese medicine for centuries. It was named after the goats and sheep that would experience an increase in libido after eating this plant in fields.
However, the reason why this is on our list of testosterone boosters to avoid, is because it has no effect on your T-Levels. Not only that, it’s been reported to cause numerous side effects.
Here’s the possible side effects you can experience with Horny Goat Weed:
- Rapid heart rate
Like the other ingredients on this list, Horny Goat Weed is also quite commonly seen in testosterone boosters – there are many better ingredients that would give you more for your money.
#4 Tribulus Terrestris
As we mentioned at the start of this article, Tribulus Terrestris is a well-known herb that’s believed to promote raised testosterone production. However, the popular ingredients aren’t always the best ones – and this is perfectly shown by Tribulus.
In a nutshell, Tribulus Terrestris hasn’t shown to improve testosterone levels in any study – meaning it doesn’t deliver the main benefit of why you’d buy and consume a testosterone booster supplement.
But that’s not the worst part: simply put, Tribulus Terrestris can cause a side effect that should be avoided at all costs:
- Increased weight of prostate
In case you’re not aware, an increase in prostate weight can lead to severe male health issues (which is why you should avoid this at all costs). The worrying thing is that companies still add this ingredient to their products, simply because it’s well-known and many mistakenly believe it’s effective.
#5 Diindolylmethane (DIM)
More commonly known as DIM, this completes our ‘top 5 test booster ingredients to avoid’ list. It’s found in green vegetables in low dosages, where it can be beneficial.
So what’s the problem? Well, supplements usually contain higher amounts of ingredients than you’ll find naturally in foods or vegetables – DIM has shown to encourage your body to convert testosterone into estrogen when consumed in dosages above 200mg.
We’ve seen DIM as part of proprietary blends in testosterone boosters before – meaning you don’t know the exact dosages of ingredinets inside, which increases your risk of suffering its side effect.
Now you know which ingredients to avoid in testosterone boosters, you’re chances of experiencing side effects will be much lower.
It surprises us that many people consume supplements without doing their research on what’s inside them; these are the people who’ll be most likely to suffer side effects, and waste their money on ineffective test boosters.
As a result, we recommend looking at exactly what’s inside every supplement that you consume – this will ensure you get the best product available and that you get the best value for your cash.